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" Quotes and Sayings About the now

Those who live in their past end up depressed; those who focus on the now end up with anxiety. Those who live for the future have hope. Choose to live for the future.

End up Past Depressed Anxiety
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Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.

Deeply Realize Moment Now
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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.

Preventing Action Acknowledge Fear
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Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.

Believe Fully Humans Important
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I'm grateful for always this moment, the now, no matter what form it takes.

Always Form Grateful Matter
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Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

Deeply Ever Focus Life
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There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.

Acknowledge Balance Between Example
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It is possible to live happily in the here and the now. So many conditions of happiness are available - more than enough for you to be happy right now. You don't have to run into the future in order to get more.

Available Be Happy Conditions Enough
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I'm not good at future planning. I don't plan at all. I don't know what I'm doing tomorrow. I don't have a day planner and I don't have a diary. I completely live in the now, not in the past, not in the future.

Future planing Doing tomorrow Past
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Life is very short and what we have to do must be done in the now.
Life Short What Do
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The future we seek is rooted in right now and right here. Keep your eyes focused on the now.

The future We seek Right now Your eyes
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