If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep.

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If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep. - Dale Carnegie

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If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep. - Jean de la Bruyere quotes